Welcome to CrossFit Stony Brook!

CrossFit Stony Brook is the premier fitness studio on the North Shore of Long Island. Voted best on Three Village by Patch Readers it is conveniently located near the border of Stony Brook and Setauket.. CrossFit is an effective way to get in the best shape of your life. Anyone can do it, our community includes kids, teens, college students, moms, dads and grandparents. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. Its always different, its always fun! Come give it a try!

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Barbells for Boobs 2014

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  FUNDRAISE. DETECT. SAVE   Date: Oct 26th Time: 10:00am -4pm Our annual Barbells for boobs fundraiser is upon us. ┬áPlease join our team and help us raise money for…

Momday 9-8-2014

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CrossFit Stony Brook – CrossFit Metcon (Time) 5 Rounds for time: Run 400M Bear Crawl around inside of gym 30 Russian Swings 53/35#

Sunday 9-7

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CrossFit Stony Brook – CrossFit Metcon (AMRAP – Rounds and Reps) Death by Pushups Metcon (AMRAP – Rounds and Reps) Death by Squat

Saturday 9-602914

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CrossFit Stony Brook – CrossFit Metcon (AMRAP – Rounds and Reps) Broken AMRAP 8-6-4-2 5 Pendlay Rows 115#/75# 10 Burpee Box Jumps