Welcome to CrossFit Stony Brook!

CrossFit Stony Brook is the premier fitness studio on the North Shore of Long Island. Voted best on Three Village by Patch Readers it is conveniently located near the border of Stony Brook and Setauket.. CrossFit is an effective way to get in the best shape of your life. Anyone can do it, our community includes kids, teens, college students, moms, dads and grandparents. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. Its always different, its always fun! Come give it a try!

Recent Posts / View All Posts

Wednesday 4-16-2014

| WODs | No Comments

Announcements Join the Whole Life Challenge. It starts May 3 rd http://www.whole.lc/wlcsummer14/t/crossfit-stony-brook–3/joinWLC Nutrition Discussion and Food Tasting April 25 7-9 pm No 7 pm or 8 pm Classes CrossFit Stony…

Tuesday 4-15-2014

| WODs | No Comments

Announcements Join the Whole Life Challenge. It starts May 3 rd http://www.whole.lc/wlcsummer14/t/crossfit-stony-brook–3/joinWLC Nutrition Discussion and Food Tasting April 25 7-9 pm No 7 pm or 8 pm Classes CrossFit Stony…

Tuesday 4-15-2014

| WODs | No Comments

Announcements Join the Whole Life Challenge. It starts May 3 rd http://www.whole.lc/wlcsummer14/t/crossfit-stony-brook–3/joinWLC Nutrition Discussion and Food Tasting April 25 7-9 pm No 7 pm or 8 pm Classes CrossFit Stony…

Monday 4-14-2014

| WODs | No Comments

Announcements Join the Whole Life Challenge. It starts May 3 rd http://www.whole.lc/wlcsummer14/t/crossfit-stony-brook–3/join CrossFit Stony Brook – CrossFit 2 snatch/2 overhead squat (heavy single) 1 hang power snatch/1 power snatch/2 overhead…